Danielle Francine
Strength Building & Weight-loss Advisor
Danielle is a Body Transformation Expert with over 17 years of experience in the Health, Fitness, and Nutrition industry. Her journey began in fitness, where she earned 12 specialty certifications and owned a CrossFit gym. This experience instilled in her the importance of functional movements for improving overall health and quality of life.
Danielle expanded her expertise into functional nutrition, recognizing that true transformation requires a holistic approach. She teaches clients how to nourish their bodies effectively, emphasizing personalized nutrition strategies tailored to individual needs and goals.
Danielle believes in a holistic approach to well-being, emphasizing the crucial role of lifestyle factors like stress management, quality sleep, proper hydration, and consistent movement in achieving long-term success. She guides clients towards sustainable lifestyle changes that promote lasting health and vitality.
Services included.
Included
- One-hour Complimentary Consultation
Additional add-ons
- Goal setting and planning — establishing and nurturing the connection with your body for optimal results: physically, mentally, and spiritually
- Customized Nutrition to reach your desired physical state
- Customized Workout plan to achieve your desired results.
- Detailed lifestyle review — creating lifestyle habit changes and mindset shifts
- Creating a New Identity Session: Allows you to step into your goals with ease and grace.
- Weekly Check ins to ensure progress, support and course correct as needed.
- Grocery Shopping Education, learning where to focus our attention when food prepping.
- Customized nutrition to balance hormones — excellent for perimenopausal women
- Total body nutrition detox
- Access to Danielle’s personal app, where all nutrition and workouts are delivered to you